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Internet Trauma Syndrome

The chronic condition resulting from Internet Trauma, characterized by a pervasive distrust of digital technology, compulsive privacy-seeking behaviors (e.g., using burner phones, disk encryption, paranoia about cameras/mics), difficulty forming relationships due to fear of digital exposure, and existential anxiety about the permanence and searchability of one's identity online. It is the lived experience of having one's foundational sense of security and privacy irrevocably damaged by the networked nature of modern life, leading to a functional disability in a society that demands digital participation.
Example: A cybersecurity researcher who was doxxed and swatted by extremists now lives with Internet Trauma Syndrome. They physically tape over all device cameras and microphones, use a separate computer for every single online activity, employ complex voice changers on calls, and have panic attacks when required to fill out a digital form. Their expertise is in the very technology they now find terrifying. They are functionally disabled from participating in normal modern work, social, and civic life, not by a fear of the internet abstractly, but by the lived trauma of its predatory capabilities.
by Dumuabzu January 25, 2026
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