something cross country runners and track people do for a sport and others do for punishment in their sports.
by BUCKS1 April 25, 2021
Get the running mug.Jim's timing is off. He should be hitting base hits. Instead, he hits Australian home runs.
"Don't you mean Polish home runs?"
No, you can't say that anymore. It's now an Australian home run. Get it? Because Australia is on the other side of the world?
"Hahaha, good one"
"Don't you mean Polish home runs?"
No, you can't say that anymore. It's now an Australian home run. Get it? Because Australia is on the other side of the world?
"Hahaha, good one"
by Ollie Churpuzzi April 26, 2021
Get the Australian Home Run mug.
by Pineapple Monster Drinker May 7, 2021
Get the Runningness mug.by anonymous May 9, 2021
Get the Run in the brain mug.cardio activity that, despite its huge popularity and cult status, is actually not that great for your joints, gradually destroying your knees, in particular, at an accelerated pace.
searching this quickly online will tell you that you can avoid knee pain after running by "icing your knees" and "taking anti-inflammatory medication as needed", but this alone should tell you running is not actually healthy for you in the first place, for real! why not pick to have good knees when you are in your 80s?
if you do insist in picking this activity, over kinder ones, like swimming, biking, or power walking, for example, as a challenge, to prove yourself or just because you wanna purely impress when prancing around in aesthetic athletic gear or mentioning your average pace, do be mindful to: select adequate shoes, take some supplements to help your joins, like glucosamine, avoid running downhill, always just uphill, build good form, to reduce impact and wobbling on stepping, skip running on asphalt and pick running tracks, thread mills or dirt paths that are even, and do a lot of leg exercises, to build up your surrounding muscles, so that they take pressure off the knees.
searching this quickly online will tell you that you can avoid knee pain after running by "icing your knees" and "taking anti-inflammatory medication as needed", but this alone should tell you running is not actually healthy for you in the first place, for real! why not pick to have good knees when you are in your 80s?
if you do insist in picking this activity, over kinder ones, like swimming, biking, or power walking, for example, as a challenge, to prove yourself or just because you wanna purely impress when prancing around in aesthetic athletic gear or mentioning your average pace, do be mindful to: select adequate shoes, take some supplements to help your joins, like glucosamine, avoid running downhill, always just uphill, build good form, to reduce impact and wobbling on stepping, skip running on asphalt and pick running tracks, thread mills or dirt paths that are even, and do a lot of leg exercises, to build up your surrounding muscles, so that they take pressure off the knees.
by wokeup2this July 9, 2022
Get the running mug.by BONG-ON July 12, 2022
Get the Run a traino on a cheypie mug.